services
Individual Psychotherapy
Both short and long-term psychotherapy are available aimed at decreasing stress, anxiety, and depression while fostering personal growth and well-being.
$150 per session – typically 50 minutes
Group Therapy
Group psychotherapy integrates Dialectical Behavior Therapy (DBT) techniques with individuals coming together to address shared mental health challenges, learn new skills, and promote personal growth.
Groups will be forming soon; please contact for more information and to express interest in joining.
$100 per session – typically 1.5 hours