services
Individual Psychotherapy
Both short and long-term psychotherapy are available aimed at decreasing stress, anxiety, and depression while fostering personal growth and well-being.
$160 per session – typically 50 minutes
Couples Therapy
Couples counselling offers a supportive space to reconnect through honest communication, caring for one another and building respect. Whether you’re facing challenges or simply want to strengthen your bond, counselling helps you understand each other’s needs, rebuild trust and grow together. The focus is on fostering empathy, improving how you express and listen, and creating a stronger foundation based on compassion and shared values.
$185 per session – typically 1 hour